Eating the right foods can help eliminate pain and symptoms associated with diverticulitis. Diverticulitis is the often very painful result of contracting diverticulosis, which causes swollen sacs to form in the colon. These sacs can become infected and lead to a variety of digestive diseases.
A diverticulitis diet is gaining popularity as a natural way to treat the condition, as opposed to taking medications, which can sometimes produce side effects like increased acidity in the system. Eating a natural remedy can have its own side effects, but positive ones.
Weight loss is more than possible while on a diverticulosis diet as your dietary guidelines will follow a healthy plan of the best foods to not only treat the symptoms of diverticulitis but also to address the issue of maintaining a natural alkaline and acidic balance inside you. When the body is happy, so are you. When you give your body a healthy diet for whatever reason, the body will give you a boost of energy and vitality. Reducing the amount of acid in you is a positive first step.
Acid elimination is an important factor in staying healthy, as acid build-up can lead to a whole range of common and more serious ailments. By combining the benefits of an alkalizing diet, which neutralizes acid levels, with higher fiber intake to aid digestion, diverticulitis can be kept under control. It may only be a matter of days before you feel relief after switching to a diverticulitis diet. Ensuring your digestive system is in good working order is essential to your overall health.
But a diet doesn’t have to be restrictive. It’s not about cutting out all of the favorite foods you eat, even though most of them will likely be highly acidic. It’s about taking things in moderation and changing the intake of some foods and eating more of the good alkaline foods like vegetables and fruits to promote the natural healing within. The more fiber and fluids you can carry on board, the less stress there is on the colon. This will all help prevent further infection in the sacs that may have developed in the colon.
The way the sacs are formed isn’t really known, but suggestions have been made in the scientific world that if the body has enough fiber, this is due to a poor diet and that the colon has trouble passing stool absence. Due to the additional stress, the large intestine can develop weak points and this is where diverticulosis develops. If these sacs become infectious, then the symptoms of diverticulitis appear as the pain and spasms begin. Infections can lead to all kinds of internal ailments such as irritable bowel syndrome, gas and bloating, ulcers and heartburn to name a few.
A Natural Diverticulitis Diet can alleviate most digestive ailments by giving your body the best possible fuel it can to do what it is naturally meant to do, which is to heal itself. The body is its own best defense against disease and infection when the immune system has the necessary minerals and vitamins to stay strong.
It’s worth finding the natural way to improve your health and reduce the pain symptoms that can make your life miserable due to missed meals, lack of sleep and stress. A change in diet can make a world of difference in your inner environment and there is no need to switch to bland, boring foods. Eating healthy can be a wonderful thing for both taste and health.
It is possible to stop the pain without going to the doctor for prescription medication. Why not try the healthy option and eat your way to a pain-free digestive system?
Thanks to Erica Polaris
