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General Health Info
Expert Tips on Fighting Cholesterol | Health beat
Lifestyle changes can make all the difference to people who are struggling to lower their cholesterol levels. (For Spectrum Health Beat)
So your cholesterol levels are not where you want them to be and you think you did everything…
A Nutritionist’s Guide to Eating Out | Health beat
Many restaurants will hand out a large plate of food to order, so try to keep an eye on your portions. (For Spectrum Health Beat)
Whether it's a Friday night dinner with family or friends, a business lunch, or a take-away at your…
6 Months to Live or Die: How Long Should a Patient with Alcoholic Liver Disease Wait for a…
Aneri Pattani, josh levitsky: The night before Brian Gorzney was about to go to rehab for drinking, he began to vomit blood. First at 2 a.m., then at 5 a.m. and again at 11 a.m.When he got to the rehab facility in North Kansas City,…
Balanced Diet, Colon Health and Weight Control Contribute to Good Health
Balanced nutritionWe are what we eat.A healthy and balanced diet consisting of high-fiber vegetables, protein, omega-3-rich fats, whole grain products, fruit and around 2.5 liters of water a day is of course important for our well-being.But…
How To Find A Good Nigerian Man
TO FIND A GOOD NIGERIAN DO THE FOLLOWING and please don't forget to come back here to give your testimonials for free. Free you get, please give freely(1) take your time. Taking your time can sound like a lot, especially when age isn't on…
Super Food – Pumpkin Seeds
Next time you want to snack, snack on some pumpkin seeds. They have a balanced ratio of fat and protein. They also provide you with a good amount of minerals such as phosphorus, magnesium, phosphorus, zinc, iron, copper, vitamin K and…
Understanding the REAL Nature of the Wellness Concept
Introduction: What is wellness?
Because the term wellness has been used indiscriminately for decades, many have abandoned it in favor of more generic terms (e.g., health promotion). However, others, particularly those who embraced and used…
What is health • Healthy helper
It's what we all strive for and prioritize in order to live long, happy lives, but what is health really? A discussion of the components of this multi-layered concept.
He who has health has hope, and whoever has hope has…
Healthy Eating – Seeds Inside – Common Stone Fruit (Drupe)
Drupes, or drupes as they are sometimes called, usually have a single seed at the center of a fleshy (fruit) outer covering. Stone fruit is nutritious and typically high in antioxidant vitamins, especially vitamin C.
The pulp of stone…
Perfect Healthy Banana Bread | Fit Foodie Finds
Scrumptious, ethereal, moist wholesome banana bread coming proper up! Our signature wholesome banana bread recipe is made with white entire wheat flour, ripe bananas, all-natural sweeteners, and coconut oil.
We all the time had a…