Yoga

Most people have a passing knowledge with what Yoga is, or think they know about what it sets out to achieve. But until you have tried Yoga it is impossible to know whether you have the type of personality that can truly excel under it's…

According to a 2012 survey by the Yoga Journal, more than 20 million Americans practice yoga, and only 18% of them are men. But in recent years several brands of yoga for friends have emerged that promise the benefits of the ancient…