Chinese medicine existed 5,000 years ago. During the time of our Emperor, various herbs were used and tested to provide weight loss benefits. To this day, Chinese herbs, or Traditional Chinese Medicine (TCM), are popular among those who wish to receive healing remedies without dangerous health consequences. This is because these herbs for weight loss are said to be very safe for all consumers.
One of the most well-known herbs is Citrus Aurantium. Citrus Aurantium consists of Synephrine, which is believed to lead to fat burning. This research is conducted at McGill University. This herb helps improve the thermogenesis of brown adipose tissue, which refers to the hardest fat to burn. This form of the herb, unlike ephedra, is very safe for everyone.
Although ephedra can help with weight loss just like the other herbs, this herb is not highly recommended for weight loss. This is because it can affect the person’s nervous system. Ephedra is usually used for acute health problems such as asthma attacks. It can cause the person to become even more lethargic and drain their adrenaline.
Herbs that can boost metabolic function are herbs that can increase the body’s yang and qi energy. These herbs are related to ginseng, stractylodes, ginger, eucomic bark, cinnamon and astragalus. These herbs not only promote weight loss but also give you an energy boost. To maintain this weight loss, it is recommended to follow an exercise program.
Aside from weight loss, these herbs support healthy digestion. For those looking to get rid of love handles or weight in the abdominal area, give these herbs a try. You can also try bitter and detoxifying herbs for the same weight loss effect. Aside from that, these Chinese medicines promote healthy digestion, metabolism and mental attitude. There are so many benefits that you can reap just by taking it!
These herbs work by reducing acidic and inflammatory conditions in the body that tend to trigger cravings that lead people to eat unhealthy foods. These herbs are recommended for those who have insatiable appetites for oily, sweet and spicy foods.
There are also side effects of these Chinese herbs, but they are not as severe as those of diet drugs. The side effects are constipation, sweating and drowsiness. If you are facing these side effects, simply cut your dose in half. Note that these herbs for weight loss are not suitable for pregnant or breastfeeding women. If you have serious weight problems, then these herbs are definitely the answer to your problem.
Tired of trying diet drugs? Try these Chinese medicines and you will be amazed by the results they will offer you.
Thanks to Greg Frost
