MaPomDen health And Diet Blog
The Complementary Alternative Medicine, Natural Health And Diets Blog

Gluten-free, dairy-free chai turmeric pumpkin bars

0 308

Gluten-free, dairy-free chai, turmeric and pumpkin bars will be your new, healthy favorite autumn snack. High in protein and with no added sugar!

Gluten-free chai turmeric pumpkin bars

Last time I checked was in September. What does time mean for pumpkin? 🙂

While pumpkin season never really starts or ends in my book, I definitely try harder to share pumpkin snacks and goodies with all of you in the fall. Today’s recipe perfectly encompasses everything you can love about autumn flavors!

These soft-baked, dairy-free, gluten-free pumpkin bars will be your new favorite healthy snack for autumn! They’re super easy to make, high in protein, and no added sugar.

cash the REEL I made with these delicious bars and grab the recipe below!

Gluten-free chai turmeric pumpkin bars

Gluten-free chai turmeric pumpkin bars

To press

Gluten-free chai turmeric pumpkin bars

  • Author: Kaila Proulx
  • Preparation time: 5 minutes
  • Cooking time: 35 minutes
  • Total time: 40 minutes
  • Yield: 9 bars 1x
  • Category: snack
  • Diet: Gluten free

instructions

Preheat the oven to 350 degrees F. Spray an 8 × 8 baking square with cooking spray and set aside.

Put all ingredients in a food processor and blend until creamy at the highest level. Stir in nuts or seeds if used.

Pour the batter into the baking square, making sure that it is evenly distributed. Bake for 35 minutes.

Take out of the oven and let cool down completely before slicing and serving!

Did you make this recipe

The Nuzest Protein Powder is KEY to this recipe, so don’t forget Use the code HEALTHYHELPER to save 25% on your order!

Check out these other delicious pumpkin treats …

Pumpkin and Chocolate Mug Cake

Baked banana and squash spice bars

Hearty pumpkin noodles

Stay in contact:
Subscribe to healthy helpers
Instagram: Healthy helper
Facebook: Healthy helper
Twitter: @Healthy_Helper
Pinterest: Healthy_helper
To blog: Healthy helper
Tumblr: Healthy helper blog
Snapchat: KailaProulx
Buy my BUDGET TRAVEL EBook!
Buy from me on Amazon. Favorite products, fun finds and more!
Would you like to receive FREE products to review and make money blogging? Look at Linqia!
Are you a little tight on your vacation budget? Get a discount on your AirBnB booking!

This site uses Akismet to reduce spam. Find out how your comment data is processed.



Thank You For Reading!

Reference: healthyhelperkaila.com

Leave a comment
Subscribe to our newsletter
Subscribe to our newsletter
Sign up here to get the latest health and diet news, updates and special offers delivered directly to your inbox.
You can unsubscribe at any time

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More