There are tons of health food companies offering health food items for any diet that will help prevent the growth of the offending yeast that causes candidiasis, known as candida albicans. Now that we’ve learned what you can’t have, let’s look at the things you can have. Surprisingly, there are many different types of foods you can eat while killing chronic yeast infection.
Lean fresh meat and poultry (preferably organic) should be the cornerstone of your anti-Candida diet. Eggs and deep-sea fish are also safe to eat. You can combine this protein selection with legumes, millet, amaranth and quinoa. The latter three are ancient grains that have recently returned to the food landscape. Their low yeast content makes them perfect for this diet. There is also yeast-free bread.
All kinds of vegetables are recommended on this diet, especially garlic and onions, which have been shown to have antifungal properties. Vegetables can be cooked in oil or butter and served over brown rice, which is also on the okay list.
Sunrider products are another option available to help you maintain a healthy lifestyle and help with Candida. Sunrider products are extremely high quality, unique, you don’t need that much of it to help with candida. To help you stay away from sugar and junk food, of course.
Sunrider offers several products, and I am providing free samples of some Sunrider products in North America. I want to publicize how Sunrider has helped and share with you what I have found and used to help me since 1996.
First, let me tell you which Sunrider products I have found very helpful with Candida and give you some details about the actual product.
Sunrider Vitadophilus
This is a product that comes in powder form and can be mixed with water. Its purpose is to help the digestive tract break down food more efficiently, thus preventing the formation of Candida yeast. It also enforces the overall health of the digestive tract.
Sunrider Quinary
This product maintains overall health while using a blended herbal formula. It contains no preservatives or chemicals. Quinary uses the Chinese tradition of body regeneration through daily care. It can help balance the body.
Sunrider NuPlus Simply herbs
This is a herbal nutritional powder that can be mixed into drinks. The nutrient-dense drink allows one to supercharge one’s food intake much like eating organic fruits and vegetables would. Also helps reduce sugar and junk food cravings.
Sunrider Calli Drink & Fortune Delight Drink
These drinks work similarly to green tea, but with added value. They contain antioxidants that absorb the harmful free radicals in the body. They taste great, are very cleansing for the body, and reduce cravings for sugar and coffee and other life-destroying junk foods and drinks.
As I mentioned earlier, I have personally been using these products since 1996 and if you would like more information on candida solutions for your chronic yeast infection go to and I highly encourage you to stay up to date by subscribing to my Diana’s Healthy Lifestyles newsletter for the latest tips and techniques that can help you with your Candida infection.
Thanks to Diana Walker
