alternative to eating

If you're an emotional eater like me, you eat for reasons other than hunger. Does that sound familiar to you? In the evening when I sit and watch TV, I think about eating ice cream. I'm imagining all the good chocolate swirls and nuts…

"Just one 800-acre farm that's organic is the equivalent of 117 cars being taken off the road, or 1,462,500 miles not being driven!" That's the conclusion of Chris Hill and Greg Bowman, contributors to the website NewFarm .org of the Rodale…

Can you imagine basking in the sun while enjoying a plate full of fresh fruit, vegetables, whole grains and lean meats? Between each portion of food or meal do you sip a good glass of wine and are you aware that you are surrounded by…

Intermittent fasting (IF) refers to eating patterns in which there is no calorie intake or severe calorie restriction for an extended period of time. There are many different subgroups of intermittent fasting, each with individual…

Some references say that eating celery to increase semen volume can do a lot for sex life and it really works. In fact, this is considered to be one of the natural methods to increase sperm count and stimulate sexual desire. Celery is…

Although truffles are very expensive, besides the fact that eating a delicacy is very exciting, there are now many more reasons to eat them. One of those reasons is that you consume truffles because they can bring you health benefits.There…