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The philosophy of regeneration and its three principles: The Chinese studied and understood thousands of herbs and determined their effects on the human body for more than 5,000 years. The philosophy of regeneration was formulated to…

We can thank the American Indians for a variety of herbal and natural remedies. Pau d'arco was used as a medicine by the indigenous people of the rainforest. The Pau d'arco tree is a broad-leaved evergreen tree that grows to 125 feet tall…

Tip #1 Avoid dietingStay away from short-term diets for quick weight loss. Most of the time, the diet will cause you to cut back on your food so much that it wouldn't even be able to feed a ten-year-old for a day.The low calorie eating…

A hiatal hernia (often called hiatal hernia) is a condition where the lower esophagus and part of the stomach slip through the gap in the diaphragm, or where part of the stomach protrudes into the chest cavity alongside the esophagus.…

The ketogenic diet has been described as the biggest diet sensation of all time in the nutrition industry. So it's worth looking into it for that reason alone.A ketogenic diet is very high in fat (about 75%), moderate in protein (about…

The other day I was standing in line at a cafe behind a young mother with a little girl in a stroller. It took her ages to read the minimal menu."Is any of this low-fat?" she asked, waving her hands over the display of delicious-looking…

Anderson Silva is a Brazilian-born mixed martial arts fighter and current UFC Middleweight Champion. He holds the longest winning streak with 10 wins and is considered the best pound for pound fighter in the UFC. Silva, nicknamed "The…

In the last few weeks there has been exciting information about coffee, wine, weed and health. The three stimulants can be addictive, enjoy a robust retail market (weed in limited states), and may have health benefits. My clients and…

As a human, your dog also ages and is relatively earlier than a human. As your dog ages, they experience a number of health issues, such as: However, age-related changes occur earlier in large dogs than in smaller dogs, which live longer.…

If you've read my article, How Hemorrhoids Made Me Healthy, Fit, and Sexy, you know how I've managed my condition (Shrinking Hemorrhoids). Discover now how a severe hemorrhoid flare-up increased my faith in God. It sounds incredible doesn't…