children

How to get kids to eat healthy snacks and improve nutrition:While it doesn't take much to convince kids to hit the playground to get their daily dose of physical activity, navigating your way through nutritious food options can be easier…

Let's face it, many doctors don't know what causes Attention Deficit Hyperactivity Disorder. In fact, doctors will tell you that there are few studies on the benefits of natural supplements for ADHD. The truth is that there are studies on…

This hurdle is growing at an alarming rate, and robust strategies must be put in place as early as possible. Parents should understand their duty to offer their children better ontogeny by improving their eating habits. You should…

The modern world with its myriad of fast food places can really wreak havoc on a child's health and well-being. Due to the growing popularity of fast food, parents find it very difficult to teach a child about healthy eating habits. Cheap…

Fussy or picky eating habits in children can be very stressful for parents. Most mothers say that getting kids to eat is very stressful; let alone eat the right foods. As a parent, you can make mealtime an enjoyable activity for the whole…

The challenge most parents face is getting their children to eat healthily. The issue of healthy eating is always a struggle or fight between parent and child, and oftentimes both parties are upset and frustrated. The easiest way…

If you gave in to your child's request for fast food instead of healthy food, then think again. Regardless of the stress you face, be it at home or in the office, it is a sin to simply give in to the child's demands. The child cannot…

From a young age, we start teaching our kids that the reward for putting up with all the veggies on their plates is a sweet, sugary dessert. You may have heard the famous saying, "If you don't eat that broccoli, you don't get dessert."…

The other day I was standing in line at a cafe behind a young mother with a little girl in a stroller. It took her ages to read the minimal menu."Is any of this low-fat?" she asked, waving her hands over the display of delicious-looking…

Healthy eating is vital for everyone, but most importantly for a child's health and well-being. We all know the importance of good nutrition and exercise, but how do we feed a picky eater or encourage a child who hates sports to play…