diet and medicine

Welcome to part 4 of the series on Ayurveda and the botanicals used in this 5,000 year old medical science. In this issue we focus on ginger, the herb that Ayurveda calls "The Universal Medicine" and which has perhaps the oldest botanical…

Jeder kann davon profitieren zu verstehen, wie Essen unsere Stimmung beeinflusst „Lass Nahrung deine Medizin sein und Medizin deine Nahrung“ schrieb der bedeutende griechische Arzt Hippokrates zu Beginn der westlichen Medizin. Wir haben…

Foods that are commonly blamed for food allergies and sensitivity reactions are also thought to cause or contribute to inflammatory and autoimmune diseases. These common foods likely do this through a process of intestinal inflammation…

In this article, Gabriel Cousens talks about the types of doshas and how to learn which foods work best for you specifically. Gabriel Cousens is an author, holistic practitioner, and family therapist. Kevin: When you talk about the…

There are different types of natural fertility enhancers for couples trying to conceive, and determining which one is best can improve your chances of conceiving naturally. Increase your chances of conceiving naturally with these fertility…

Millions of people are living with diabetes worldwide. While there are medications that help control blood sugar levels, your diet plays a significant role in how well your diabetes is managed. It can be difficult to make major dietary…

The healing properties of the earliest Chinese knowledge of acupressure or shiatsu have been extolled for ages. In recent years, it has established itself as a helpful tool for smokers to break their addiction. There are specific…

Bamboo is rich in minerals and high in fiber, which can be a great addition to any nutritious, balanced diet. Bamboo offers a variety of different amino acids, including eight types of amino acids that humans must obtain from a dietary…

Spice has its own flavor and essence. They are always very important when taken as food or medicine. There are many spices that we use in cooking, mainly cumin, black pepper, turmeric and coriander seeds. Spices have several health…

The first impulse of someone affected by obesity is to lose weight through diligent home care. But the pain of the condition may require additional tedious but more effective medical treatment for obesity and weight loss.Since the common…