diet and wellness

You've been collecting recipes for years and now you find out that you have a candida overgrowth and need to eliminate yeast from your diet. A cursory search of your recipe file and all those lovely cookbooks you've had for years will make…

There is a lot of debate about whether to buy organic food. Is it worth the price? Where is the best place to buy it? Is the quality the same everywhere? All of these questions and more come to mind when you first think about making the…

My friend wants to know if white tongue and lump in throat is candida symptom. She has a white coating on my tongue because she has that and it gives her bad breath. She also thinks she has a lump in her throat. She wonders if this is…

Happiness is bestowed in a healthy lifestyle. The term "healthy lifestyle" may sound exhausting until you discover it for yourself. A healthy lifestyle will undoubtedly add a magical touch to your life. And if this magic is created with…

A few years ago there were only a handful of vegan cookbooks. Today it's dozens, and I recently learned that 200 new vegan cookbooks are on the way! Great news unless you decide which cookbook to add to your library. Luckily I…

Cholesterol is an essential structural component in cell membranes that contributes to the production of vitamin D, steroid hormones and bile acids. Our liver produces at least 80 percent of the body's cholesterol, which is transported…

The Fat Loss Factor by Dr. Michael Allen is a very popular fitness and diet program. In this Fat Loss Factor Review we will look at this product and see what the pros and cons of Dr. Michael Allen are. The Fat Loss Factor Review - What…

There are many health benefits of drinking Kukicha green tea. They include: Contains six times more calcium than cow's milk, helping to build bone density Contains 2 1/2 times more vitamin C than oranges Reduces high blood pressure.…

You feel what you eat Most people's eyes glaze over when they see the word "diet," and honestly, the word is EVERYWHERE. Almost every magazine in the aisle has a nutrition-related headline, and every month some nutrition guru releases a…

How to cope well with Down Syndrome Down Syndrome is often viewed as a lifelong problem, so patients really need a lot of support and learning coping skills to deal with the various challenges. Patients' reactions will be…