diet is medicine

Treating and curing myasthenia gravis with common amino acids is the basis of orthomolecular medicine. Large doses of naturally occurring proteins called amino acids can repair the imbalance in the brain and make it malfunction. These…

Long ago Hippocrates said, "Let food be thy medicine and thy medicine thy food." This statement may hold the key to offsetting the effects of today's diseases and ailments.We all need to be mindful of what we eat and drink in order to…

The ketogenic diet, commonly known as the keto diet, is a popular diet high in fat, adequate in protein, and low in carbohydrates. It is also known as a low-carb, high-fat (LCHF) diet and a low-carbohydrate diet.It was formulated primarily…

Maintaining good health involves eating and consuming the right kind of foods. If you've been diagnosed with diabetes, it's important to develop an understanding of proper nutrition. Diabetic nutrition focuses on controlling the amount of…

From a Western nutritional perspective, we know that consuming an abundance of fresh fruits, vegetables, whole grains, and lean meats helps boost our overall health, improve cardiovascular health, and create a strong immune system.…