Food

If you are wondering what the secrets of eating raw food are, there are many reasons to include raw food in your diet, including the health benefits. Eating mostly raw foods will help you in many ways including eliminating many of your…

Our bodies are quite complex machines that require the right combination of fuels to function effectively. The body's fuel is the food and fluids we consume throughout the day, which charge the body with the highest energy levels. The…

One should never underestimate the importance of a healthy diet. There are so many benefits, but why are so many people still not eating right? Why have obesity and heart disease become such a big factor? Although the statistics are…

The modern world with its myriad of fast food places can really wreak havoc on a child's health and well-being. Due to the growing popularity of fast food, parents find it very difficult to teach a child about healthy eating habits. Cheap…