Food

The raw food diet is rapidly gaining popularity and awareness among knowledgeable, health-conscious consumers. As we enter the 21st century, people are becoming more nutritionally conscious due to a growing understanding of how the body…

All of this starts the moment you go shopping. Smart shopping is the beginning of better health. You cannot eat what you do not buy or take home with you. There you have your choice, it can be a lighter weight shopping basket or a low…

Food combining for weight loss is a method that can be used at any stage of life, but it can be especially helpful for women trying to shed the extra pounds they gained during menopause. Changes in hormone levels with age can often lead to…

The lack of truly ideal ferret food is one reason there is a growing interest in a more natural diet for ferrets.Basic feeding rulesFerrets have unique dietary needs that are now finally being addressed by commercial pet food manufacturers,…

If you have a loved one or even a best friend who has been suffering from the pain of an ovarian cyst, then maybe you could show them some ovarian cyst remedies that they may not have tried yet. No doubt she's had numerous visits to her…

Soul food recipes continue to enjoy great popularity among consumers. The growing popularity is attributed to the Great Recession. Because the dishes have a reputation for sticking to the ribs or being persistent. For example, eating the…

What is the best diet for a healthy heart? What foods can you eat to improve your chances of cardiovascular wellbeing and longer life? Certain whole foods are known for their ability to support heart health. Read on to find out which…

As a child, remember how hanging from an object like a teddy bear or a blanket made you feel safe and happy? This feeling is exactly the same one that millions of overweight people struggle with every day to break their emotional…

The food pyramid is a way for Americans to read up on how to eat healthily. A rainbow of colored vertical stripes represents the five food groups plus fats and oils. This is what the colors stand for:orange = grainsgreen = vegetablesred =…

Can you eat healthily in a fast food restaurant? That's what the big name chains like McDonald's, Wendy's, Burger King, and Taco Bell want you to believe. All of these restaurants offer some sort of "healthy" option on the menu to lure…