Leaky

Foods that are commonly blamed for food allergies and sensitivity reactions are also thought to cause or contribute to inflammatory and autoimmune diseases. These common foods likely do this through a process of intestinal inflammation…

As you may already know, leaky gut syndrome occurs when certain foods overwhelm your body's autoimmune system. When that happens, your own body's defenses react to and "attack" certain types of food. Because of this, the intestinal lining…