Tag: meditation techniques

  • 7 Types Of Meditation: What Type Is Best For You?

    7 Types Of Meditation: What Type Is Best For You?

    Meditation is the ancestral practice that has experienced a surge in popularity in Western countries over the last decades. Those who are just beginning in meditation practice, they can get a little confused about meditation: mantra, chakra, vipassana meditation, transcendental meditation, etc. So what are the types of meditation?…please  read on In this article, you…