natural health blog

Being a woman is more than just having female organs, it's learning to understand your body at different stages of life and anticipating the little ailments before they become real problems. Your body's needs as a 17-year-old girl cannot…

Oh yes, it really is the time to be happy, give thanks and give gifts. This year I got to choose my own Christmas present: a baby Hughie from a horse named Moose.Long story short, Moose (now called Fezzywig) is a 16.2 hand Holstein…

When I was advised to give my horse Nathy a mineral supplement to improve his health and well-being, I decided to take a natural approach. Of all the minerals I found for horses, most were metallic in nature, which contradicted my approach…

As consumers learn more about their healthcare options, people are increasingly turning to holistic medicine to aid in the healing process. Homeopathic and holistic treatments take a holistic approach that looks at the dynamics of the…

For those of you running a business as a holistic practitioner or service provider, you should consider where you are allocating the money in your valuable marketing budget. Any business, even those working under Spirit's direction, can…

Just like everyone longs for smooth and flawless skin, healthy hair is what people want to achieve. Everyone wants the smooth, silky, bouncy, thick hair that's advertised on TV.So how can we get healthy hair naturally? The simple answer…

Parsley is perhaps one of the most commonly used but therapeutically underappreciated herbs. How often do you see a dish garnished with parsley in a restaurant and the waiter leaves the parsley on the serving plate or the guest rejects it…

The philosophy of regeneration and its three principles: The Chinese studied and understood thousands of herbs and determined their effects on the human body for more than 5,000 years. The philosophy of regeneration was formulated to…

The term "superfood" has become a popular term in the news and conversation shows. What is considered a superfood? What Will a Superfood Do for You? Superfoods are foods that contain more than the average amount of nutrients.…

As you prepare your menus, your invitations, your shopping lists and your home for Thanksgiving this Thursday, you should add another extremely important item to your list - preparing your own belly. Now you might be thinking, "What the…