Tag: sleep hypnosis

  • Is Sleep Hypnosis Risky?

    Is Sleep Hypnosis Risky?

    Sleep hypnosis is the use of hypnotherapy to address sleeping problems. The goal of sleep hypnosis is not to make a person fall asleep during the hypnosis itself. Instead, it works to change negative thoughts or habits related to sleep so that a person can sleep better once hypnotherapy is complete. How Can Sleep Hypnosis…