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Tips for better time management Time management is about using your time as efficiently as possible and working smarter, not harder. The ability to manage your time effectively is important. Good time management skills can lead to improved productivity and efficiency, less stress, and longer lives success. While these skills are rewarding, they require a […]
Injuries are unpredictable and can happen to anyone, but that doesn’t mean you break down and fall into depression, anxiety, stress, and other mental health issues that can negatively affect your health. A healthy mind leads you to a healthy body. Avoid negative thoughts and give your body time to recover so that you can […]
Before John Wilkinson’s neurologist could diagnose his patient, John spoke up. “I have ALS,” he said. “I have two to five years to live. There is no cure.” (Chris Clark | Spectrum Health Beat) Months of mysterious symptoms, visits to multiple doctors, and test results led John and – his neurologist – to the diagnosis. […]
Key facts about Ebola Ebola virus disease (EVD), formerly known as Ebola haemorrhagic fever, is a severe, often fatal illness in humans. The virus is transmitted to people from wild animals and spreads in the human population through human-to-human transmission. The average EVD case fatality rate is around 50%. Case fatality rates have varied from […]
BY MIKE MAGEE This week’s Tom Friedman Opinion article in the New York Times had an unmistakable title: “China’s bullying is becoming a threat to the world and itself.” The editors have a lot to recommend. But the point that caught my eye was Friedman’s unreserved endorsement of Taiwan’s “the world’s most advanced microchip maker”. […]
In this CitruSlim review, we will discuss the numerous benefits, ingredients, dosage criteria, and aspects of CitruSlim in detail. The product is one of the most popular among all other weight loss supplements in the health supplements industry. The great health supplement works wonders for individuals who are looking for some healthy weight loss solutions. It […]
The No Surprises Act aims to stop surprising medical bills. It could also slow the growth in health insurance premiums. J. Scott Applewhite / AP Hide caption Toggle caption J. Scott Applewhite / AP The No Surprises Act aims to stop surprising medical bills. It could also slow the growth in health insurance premiums. J. […]
Research of the week Higher free PUFA in blood, lower cognitive function. London’s Black Cabbies have enlarged the hippocampus. Low protein intake makes nighttime light exposure even more harmful. Essential oils Show promise to improve mental health. Those who laugh the most are talking to a stranger least enjoy the conversation. New Primal Kitchen Podcasts […]
Contributed by: Rachana Arya introduction Abdominal discomfort affects everyone at some point in their life. Usually, abdominal pain is harmless conditions that usually occur due to causes such as gas, overeating, indigestion, or muscle strain – which are not serious. However, frequent or severe pain in the abdomen can indicate more serious medical problems involving […]
Rest and recovery are just as important as sweaty, grueling workouts. There, we said it. But does anyone believe it? Gentle yoga sessions and extra time in bed can feel like the opposite of what you need to see results. It’s as if they’re more of an indulgence than a necessity—nice for when you have […]