Browsing monthly archive

November 2020

How To Cope With Seasonal Affective Disorder (SAD)

Winter is famously hard on mental health, but it can be unbearable for people who suffer from seasonal affective disorder. What is seasonal affective disorder? SAD, as it’s known for short, is a type of depression that strikes during a particular time of year, most often during late fall and winter. In the U.S., the […]

Achieving Mental Health through Anger Management

When a person can no longer deal with the difficult situations in life, there are only two things that can probably happen: cry in vain and be forever depressed or be angry at the person or thing that caused the problem. Either way, the individual has no way to deal with his misery and when […]

5 Common Types Of Massage

Have you ever wanted to go for a massage therapy session but didn’t know what type of massage to get? Massage therapy is a very diverse field of work and there are many types of massage to choose from that range from full-body stress relief to highly targeted methods that relieve muscular pain and dysfunction. […]

Kinds of Physiotherapy That Aid Lower Back Pain

Lower back pain plagues Americans to the extent that 80% will suffer from it at some time in their lives. It is one of the most common reasons people visit the doctor. For many, the problem is more than a passing incident; they need physiotherapy. Physiotherapy of different types can be used to treat lower […]

Poor Handling of Emergency Cause Deaths in Ghana

Dr Godwin Ahlija, President of the Doron Medical Centre has called for periodic training of health professionals in the handling of emergency medical cases. He said the lack of proper handling of emergency cases by health professionals had been a major factor leading to several avoidable deaths in health facilities in the country. Dr Ahlija […]

First Aid for Diabetes To Note

Knowing what to do in a diabetic emergency will help you save lives. First aid for diabetes emergency is very simple and does not require very much of your time. There are two types of diabetic emergencies: Insulin Shock and Diabetic Coma. The best and easiest way (besides asking the conscious casualty) to determine if […]

Hernia Signs and Symptoms to Note

Hernia symptoms are usually related to the bulge that hernia causes. In The early phases you only notice that small lump that does not hurt when it is touched. As the illness advances the bulge, or herniation as some specialists call it becomes painful and keeps swallowing. The lump becomes more visible when you cough […]