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Dr Frank Dartey

Dr Frank Dartey Amankonah (MBChB, MPH) is a Medical Doctor and avid fan of information sharing. With an excellent clinical experience and fantastic customer care, I am able to break down complex medical information for everyone to understand and appreciate. Interests includes Occupational and Environmental Health and Safety, Pregnancy, Weight Loss and Alternative medical sciences. Do feel free to get in touch!

Learn Bodybuilding Anatomy

Bodybuilding Anatomy includes knowing what muscles are located where and how they are grown most effectively. It can be confusing, so as you read this article, find a mirror and locate the muscles on your own body. When you are bodybuilding, knowing the anatomy of your body can be very, very helpful. Of course, you […]

Artichokes and the Mediterranean Diet

Artichokes are a winter vegetable of the Mediterranean diet with a reputation for being healthy. Here, however, we are more interested in their culinary qualities, their slightly bitter, nutty flavor that makes them delicious and special. Their outward appearance is also something special, and artichokes can initially confuse inexperienced, non-Mediterranean home cooking. To tell the […]

No More Lose Belly Fat

Are you one of the millions trying to lose belly fat? Well if you are, you are not alone. Don’t worry, with a good six pack diet and some exercise, you can have a nice and toned six pack in no time. The first and most important thing to remember is that you need to […]

Understanding Toothaches

As we all know, toothaches are the result of several different factors. The pain that stems from a toothache is always apparent, normally in the form of throbbing. The pain will normally intensify as time goes by, when you eat, lay down, or drink hot/cold liquids. Toothaches are very painful, and it may seem that […]

Health Insurance Quotes Without Giving Your Phone Number

Getting health insurance quotes without giving your phone number is easy and something you should do now. Whenever you’re online, do you stop when asked for your phone number and best time to call? I do…I can’t stand being interrupted at home…especially by a salesperson. Asking for your phone number is an intrusion most people […]