Low Carb Food You Can Include in Your Diet

Thanks to all the fitness and yoga promotions, health has become a priority for people as it should have been for a long time. Many people are taking small but sure steps towards the fitness zone and many are already on the way to a healthy heart. Food plays an important role in maintaining your […]

Postnatal ‘Confinement’ Food Part 1

During pregnancy, the baby is like a parasite and robs you of all the nutrients it needs. If your diet contains sufficient nutrients for both, this will not cause any problems. On the other hand, if you don’t eat enough for both, your recovery after childbirth will take longer and if you still don’t replenish […]

Cinnamon roll waffles (with cream cheese drizzle!)

It is a waffle morning right here! These cinnamon roll wafers style similar to the unique, however include wholesome, easy substances. End with a Greek yogurt and cream cheese drizzle for probably the most scrumptious breakfast ever! Cinnamon rolls in waffle form You learn that proper! These waffles style like a cinnamon bun, however include […]

Flu (Influenza): The 16 most frequently asked questions

Flu (Influenza) article Contributed by: Rachana Arya Influenza or Flu is a global public health problem and India is no exception. It is a major cause of disease and mortality in India. Influenza is a major problem, especially among high-risk patients such as the elderly, patients with co-morbidities, and people with compromised immune systems. Fortunately, […]