Omega-3 Fatty Acids – How to Help Your Child Become an Athlete Even Before Birth

A new study from the Netherlands shows that expectant mothers who consume higher amounts of the omega-3 fatty acid DHA (docosahexaenoic acid) have children with improved motor skills later in life. Dutch scientists followed over 300 children for seven years and compared their hand-eye coordination skills to the amount of DHA measured in cord blood. […]

Too Much Good Healthy Food Can Kill You

Water is essential to life and we must consume it to stay healthy, but when ingested in excess, it is known to be deadly. This was driven home when dizziness and malaise involuntarily put me to rest. At times my legs were too heavy and tired to walk, while my arms felt like they were […]

How to Live a Healthy Life by Changing Your Habits

A healthy life is undoubtedly the greatest desire of all of us. Because without health, life radically changes its meaning. The best way to feel happy, energetic, and healthy in the future is to live a happy, energetic, and healthy life in the present. The benefits and pleasures achieved are both immediate and long-term. We’re […]

The Law of Attraction Meets Copywriting

And what a happy union! Why is it so important to incorporate the law of attraction into your marketing plan and copywriting? It could mean the difference of hundreds or thousands of dollars… The difference between customers and lifelong customers… If you think the law of attraction is only for dreamers, think again. Let me […]

Alkaline pH Diet – Understanding the Body’s pH Balance

The alkaline pH diet promotes proper eating habits, natural foods, combined with a clean and active lifestyle. The secret to maintaining good health really is maintaining our body’s pH balance. To understand this more clearly, let’s first define the importance of a balanced body pH. Potential of Hydrogen – What is pH Balance? Scientific studies […]

Nutritional Supplements for Male Health

These days, walking down the pharmacy aisle looking for a simple male health supplement can be an intimidating experience. There are literally hundreds of bottles out there claiming various health benefits. A good part of this is in response to our “fast food” society seeking instant gratification and jumping to provocative claims for a quick […]

Using Ayurvedic Treatments For Insomnia

Ayurveda is an ancient traditional medicine found mainly in India and other nearby countries. It refers to the knowledge of longevity and believes in maintaining equal life forces in order to attain a long and healthy life. Ayurvedic principles Ayurvedic principles are concerned with maintaining balance and harmony in your body. Your whole system forms […]