Child: Welcome to my Mommy’s podcast. This episode is sponsored by Wellnesse… that’s Wellness with an “e” on the end… my all-natural personal care line. Our whitening toothpaste is a mineralizing blend of natural ingredients that supports oral health naturally. It’s based on the original recipe I developed over a decade ago and has been […]
Dr. Scott Gottlieb headed the Food and Drug Administration from 2017 to 2019. His new book discusses the successes and failures of the U.S. response and how to plan ahead for future pandemics. Drew Angerer / Getty Images Hide caption Toggle caption Drew Angerer / Getty Images Dr. Scott Gottlieb headed the Food and Drug […]
Silver is said to be one of nature’s 92 chemically pure elements with proven benefits to humans while being toxic to all types of bacteria, fungi, protozoa, parasites and a number of viruses. Recently, this miracle metal, in the form of colloidal silver, is slowly gaining acceptance as a therapeutic element. Meanwhile, followers of this […]
Who says you can’t have nutritious food during an outdoor trip? While the “junk food” may seem more convenient and easier to prepare, you can prep your ingredients at home beforehand to save time at the campsite. It’s also important to choose recipes that have fewer ingredients and a shorter cooking time. With these recipes, […]
Alcoholism is an epidemic on par with any infectious disease in history, affecting millions worldwide every year. It can tear families apart, lead to financial ruin, and even kill people, yet many consume this poison deliberately, trapped in the constraints of addiction. Thankfully, help is available for these victims in the form of de-addiction therapy […]
You’ve probably heard about the benefits of a low GI diet for weight loss, but you may not know that it’s also good for your skin and can help keep it looking young as you age! If you’re new to this diet, a low GI diet means eating foods that are on the lower end […]
What is the best ab workout? It takes dedication and tenacity to stick to your ab workout routine. You can actually pack lean muscle in your waist in four weeks, but the thing is, you need to watch your diet too. You basically can’t have buff abs if you eat poorly. Define your abs with […]
Get ready for your best life on a bike with these tips from an expert. (For Spectrum Health Beat) Cycling increased during the pandemic. New bikes rolled off the shelves. Old bicycles were lowered from the rafters of the garage. And many adults, in search of adventures close to home, rediscover the childhood joy of […]
Have you ever felt a quick, sharp pain in your left chest? A pain that comes quickly but disappears just as quickly? You are not alone, so we decided to investigate the possible reasons for this. Here are four possible causes for this mysterious pain. pleurisy pleurisy is a condition that causes sharp, stabbing pain […]
Just like breast feeding, pumping is a skill that you learn. When first trying a breast pump, most mothers are only able to express a few drops of milk. With the proper practice and knowledge, the mother will be more efficient at pumping. Preparing the breast pump 1. Read all the instructions in the kit […]