Browsing category

Family Planning

Eating Healthy On A Budget

Think it’s impossible to eat healthy on a budget? Many people believe that reducing the cost of groceries means you can no longer buy healthy groceries. Some people even convince themselves that healthy weight loss is not possible without spending a lot of money. But not only is eating healthy on a budget, as well […]

13,918 Unsafe Abortions Recorded in Ghana in 2017

Figures from the Ghana Health Service (GHS) reveal that 53,114 abortions were supervised in public health facilities in the country in 2017. Unsafe abortion also recorded 13,918 in the same period as compared to 15,325 unsafe abortion cases in 2016, Mr Raphael Godlove Athena, the Chief Executive Officer of Global Media Foundation (GLOMEF), a health-inclined […]

Best Diets (Ranked)

The best diets are rated annually by physicians, nutritionists, and nutritionists for US News and World Report(1). There are many factors that go into ranking such as: B. Heart and Diabetes Rating, Weight Loss Potential, Ease of Compliance, and Best Plant-Based Diet. These different ratings are combined to get the overall rating. One of the […]

How Does It Happen and Do You Have It?

“I can’t stop thinking about food.” Ever felt that way? It’s normal to think about food a fair bit, and occasionally overeat. But what about when thoughts of food crowd out almost everything else? When you feel an anxiety that’s only relieved by eating? Or when it seems like you don’t have any control over […]

‘More courage than anyone else’ | Health beat

Before birth, an ultrasound showed that Nate Briskey had Pierre Robin Sequence, a rare condition that affects the development of a baby’s lower jaw, palate, and ears. (Chris Clark | Spectrum Health Beat) John Polley, MD, a pediatric plastic and reconstructive surgeon, examined Nate and sympathized with the young man’s challenges. (Chris Clark | Spectrum […]