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Healthcare News

Post-mortem results show virus remains in COVID-19 patient bodies, damages immune system

BEIJING, March 24 (Xinhua) — Chinese research groups have conducted autopsies on 29 COVID-19 patient bodies and found the novel coronavirus remains in their lungs after death, a Chinese expert said Tuesday. Autopsies also showed severe damage to the patients’ immune system, which could be “a very important factor” in their deaths, said Wang Guiqiang, […]

Summarised COVID-19 Symptoms to Know

COVID-19 affects different people in different ways. Most infected people will develop mild to moderate illness and recover without hospitalization. These are COVID-19 Symptoms summarised for you: Most common COVID-19 symptoms: fever dry cough tiredness Less common symptoms: aches and pains sore throat diarrhoea conjunctivitis headache loss of taste or smell a rash on skin, […]

Ten Minute Yoga Plan to Pep Up

Whether you might be staying home with a new baby or working too many hours at the office, anytime is a good time for yoga. You can do ten minute yoga stretches and postures in bed or even while driving to work. Hundreds of fitness seekers use their lunch hour to squeeze in exercise and […]

Breastfeeding – How Important Is It?

Years ago, perhaps when you were a child, breastfeeding was not very popular. Breastfeeding was not encouraged as it is in todays society. HCWs didn’t fully grasp how important and beneficial it is for a newborn baby. Because of this, and a few other reasons, there were many new mothers that went directly to feeding […]

Apples – Crunch Your Way to Healthy Nutrition

There’s no easier way to add a dose of nutrition to your day than by crunching on a tasty apple. You probably first experienced its delightful flavor as a baby, when applesauce introduced you to real food. And now, whether it’s a Granny Smith, a McIntosh, or a Red Delicious, you think of apples as […]

Simple Method : Sleep Soundly No Matter What!

A method used by the U.S. military can reportedly help you fall asleep in 120 seconds, and has a 96% success rate after six weeks of practice The method is made up two steps 1. Clear your mind. Of everything. This my be tricky the first time you try it, but it’s essential for getting […]