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It typically describes our attitudes, interests and is a big part of our personal identity. The term lifestyle is used in a variety of ways in the media. From health to finances, it has multiple meanings in many areas of our lives. The term was actually introduced in the media in the 1950s and was […]
It is possible to spend hours, days, even months or years understanding nutrition, how it relates to you individually and how you can use it to improve your own nutrition and well-being! Most of us want to lose some weight, look younger, feel better and stay healthy in order to improve our vitality and general […]
Susan Teton Campbell has had quite a ride seeking answers to the diet-related health issues plaguing millions of Americans, and now she offers those answers and loads of practical and inspirational advice in the pages of her new book, Eating as a Spiritual Practice: Discover your purpose while nourishing your body, mind and soul. Think […]