Browsing tag

Alkaline

Alkaline pH Diet – Understanding the Body’s pH Balance

The alkaline pH diet promotes proper eating habits, natural foods, combined with a clean and active lifestyle. The secret to maintaining good health really is maintaining our body’s pH balance. To understand this more clearly, let’s first define the importance of a balanced body pH. Potential of Hydrogen – What is pH Balance? Scientific studies […]

Acid Alkaline Diet & Its Benefits

The basis of the acid-base diet rests on two theories. One is that the body’s pH needs to be maintained at 7.4 if the rest of the body is to function optimally. The second theory states that all foods can be classified into three basic categories, namely basic foods, acidic foods and neutral foods. Therefore, […]

The Alkaline Anti-Inflammatory Diet

One of the best ways to be healthy, manage chronic pain, achieve a desirable weight, and promote longevity is through our diet. Unfortunately, many of us have been given the wrong information about what, how, and when to eat. This article describes an alkaline anti-inflammatory diet, why it is so good for our health and […]

Quick Review of the Alkaline Diet for Weight Loss

It’s the ultimate fitness mantra of many celebs. People swear by its benefits. So what’s the hype about? The alkaline diet, also known as the acid-ash diet, is known as a natural diet. It can promote weight loss, and some claim the diet can even prevent cancer. It works? Below are some of the aspects […]

10 Ways to Make Your Diet More Alkaline for Better Health

Eating an alkaline diet is one of the simplest and most practical things you can do to stay healthy and prevent disease. Proponents of an alkaline diet cannot overstate its importance. She believes the overarching principle of alkaline nutrition is that the nutrients, vitamins, and minerals in alkaline-forming foods, supplements, and water can help restore […]