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Artichokes and the Mediterranean Diet

Artichokes are a winter vegetable of the Mediterranean diet with a reputation for being healthy. Here, however, we are more interested in their culinary qualities, their slightly bitter, nutty flavor that makes them delicious and special. Their outward appearance is also something special, and artichokes can initially confuse inexperienced, non-Mediterranean home cooking. To tell the […]

The Joy of Raw Food Diet Weight Loss

The raw food diet is rapidly gaining popularity and awareness among knowledgeable, health-conscious consumers. As we enter the 21st century, people are becoming more nutritionally conscious due to a growing understanding of how the body works. When people pursue raw food weight loss and give up modern processed foods, they quickly see a change in […]

Diet Pills and Oprah

Over the weekend, on one of those debate shows, a group of three spoke out about Oprah’s impact on Americans. The makers, advertisers, and website designers of virtually every Hoodia Gordonii diet pill on the market make mention of the Hoodia/Oprah connection. Why does America value Oprah’s opinion so highly? Books mentioned by Oprah become […]

A Comprehensive Review of the Cohen Diet

The Cohen Diet is a great option for anyone trying to lose some weight and make lifestyle changes. This is one of the easiest and most enjoyable diet programs. Like any other diet, this diet has its pros and cons that need to be explored before making a decision. Who is Doctor Cohen? The Cohen […]

GM Diet – My Experiments With the Truth

Love it or hate it but I am very sure that you can never ignore it when you are looking for weight loss methods. General Motors Diet, or commonly known as the GM diet, ranks highest on the most searched diet charts. Surprisingly, I haven’t found any information about GM diet on any of the […]

Can You Be Emotionally Attached to Food?

As a child, remember how hanging from an object like a teddy bear or a blanket made you feel safe and happy? This feeling is exactly the same one that millions of overweight people struggle with every day to break their emotional attachment to food. Can you be emotionally attached to food? Absolutely, and more […]

A New Diet for Your Gout Problem

There is absolutely no doubt about that. Gout is one of the most painful diseases you can have. This is an illness I suffer from from time to time and when I have it I am really in agony. Gout is known as the “disease of the rich,” but now in modern times we know […]