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Are you satisfied with the fruits of your mouth? Verily you will have what you say. However, you can control your mouth and decide what kind of fruit it will produce. So you must learn how to control your tongue to eat the good fruit of the mouth. A man will be filled with good […]
Diabetes is a leading cause of blindness in the United States. It is estimated that more than 14 million Americans have some form of diabetes. Public health officials expect that by 2050 there will be more than 48 million diagnosed cases in the United States. Diabetes is caused when the pancreas either does not produce […]
Balanced nutrition We are what we eat. A healthy and balanced diet consisting of high-fiber vegetables, protein, omega-3-rich fats, whole grain products, fruit and around 2.5 liters of water a day is of course important for our well-being. But our food intake is half the story. Our digestive system’s absorption of the essential minerals, vitamins […]
Do you have an appetite for certain foods? Are you always hungry between meals? Does your energy fluctuate depending on the foods you eat? are you gaining weight More than 60% of Canadians have insulin resistance, a leading cause of obesity, heart disease, high cholesterol and diabetes. In insulin resistance, normal amounts of insulin are […]
Hypertension or high blood pressure is one of the main problems that many people face and it goes largely undetected because it has no major symptoms. However, the condition is not good for our health and can lead to heart failure, aneurysm, vision loss, clogged blood vessels, kidney damage, etc. Unhealthy eating habits and poor […]