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Many newly diagnosed diabetics, pre-diabetics, and even long-term diabetics dread the thought of learning about diabetic cooking because they believe they will face years of boring and unsatisfying meals that will take away much of the enjoyment from their lives. And unfortunately, many people who have lived with diabetes for years actually lead boring and […]
Soul food recipes continue to enjoy great popularity among consumers. The growing popularity is attributed to the Great Recession. Because the dishes have a reputation for sticking to the ribs or being persistent. For example, eating the average soul food meal sticks with the average person 2 to 3 hours longer than Chinese food. And […]
Eating low-calorie snacks not only nourishes and strengthens your body, but also helps you maintain a healthy weight. Here are 3 must-try herb and spice snack recipes that are only 400 calories or less: Peppered Turkey Wraps What you need: 12 10-inch whole wheat flour tortillas 1/4kg. deli turkey, sliced 1 lettuce 2 cups chopped […]
Whether you like your pasta with heavy, meaty sauces like spaghetti and meatballs, or just light and creamy like carbonara, cooking pasta is always a must for a new cook. It’s easy to make and is always a good dish for dinner or parties – even kids will appreciate it! Fast classic carbonara What you […]
Whether crude oil or cooking oil, less the better. While reduced consumption of crude oil leads to a healthier environment, reduced consumption of cooking oil leads to a healthier person. As home care begins, I thought it appropriate to address cooking oil concerns and leave crude oil to executives for now. I’m not a doctor […]
Everyone wants to look good and feel good. Cooking on the Light Side: Smart Recipes for Bright Skin and Vitality is a revolutionary cookbook that brings health, nutrition and beauty together in one package. dr Thiênna Ho writes in a really modern style, not like The Joy of Cooking that Mama used to own. Meet […]
Algae can be useful in many different situations. For example, algae are used as food for humans and livestock, and are also found in various health products and cosmetics. Seaweed is primarily consumed in Southeast Asia, particularly China, Japan, and Korea, but outside of that area, it’s growing in popularity every year. If you want […]
What makes your food healthy? The presence of life-sustaining nutrients like vitamins, minerals, protein, carbohydrates and more… but have you ever thought about the role your cookware plays? Studies have found that popular metal and ceramic cookware not only degrades the nutritional value of food, but also renders it toxic. Would you like to find […]
In a fast-paced society where everyone is on the run and always looking for energy, it’s amazing how poorly people eat. When did convenience and price become more important than good nutrition? Nowadays, it’s edible if it doesn’t require thinking and it makes your stomach stop growling. Taco Bell, McDonald’s, ready meals on TV, these […]