What Are the BRAT and CRAM Gastrointestinal Upset Diets?
The BRAT and CRAM gastrointestinal diets are often recommended by physicians for gastroenteritis and/or severe diarrhea. The BRAT acronym stands for Banana, Rice, Applesauce and Toast. The acronym CRAM stands for Cereals, Rice and Milk. When a person suffers from severe dehydration caused by diarrhea and/or vomiting, it is important to replace the loss of […]