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What does it mean to be better at any age? It means you can live life to the fullest whether you’re 14 or 104. This means you can take control at the cellular level. IT MEANS YOU CAN HAVE THE POWER Pick up your hoe again instead of just looking at seed catalogs… and dreaming, […]
I think it’s safe to say that we all know that obesity is a problem in this country. Sometimes we might deny what a huge problem this is, but once you pay attention and look around you realize we have an epidemic. This will cripple our nation in terms of rising healthcare costs, disability and […]
Since it rained for most of the weekend, I spent my time reading a book I just picked up. Thrive: The vegan nutrition guide to optimal performance in sport and in life by Brendan Brazier (creator of the Thrive Diet). Even if you have no interest in veganism or vegetarianism, this book and its core […]
Diet is very important and essential for everyone. Good nutrition is the basis of our existence in the human body. If there is no proper intake of food, a person can die. Every human body requires a certain amount of calories and also a good proportion of different nutrients and ingredients to function well in […]
Pears have been around for thousands of years. This bell-shaped fruit is sweet, which is why it is commonly eaten around the world. This delicious fruit has many proven health and nutritional benefits. In this article, we are going to talk about 6 scientifically proven health benefits of pears. Read on to find out more. […]
Bones form the basis for life as we know it in our bodies. They give us shape, help us stand upright and keep everything in place. It is important to give them as much love and attention as we can. Through diet and exercise, you can build your bones to get bigger and stronger. Define […]
Health, safety and nutrition are three of the most important factors to consider when raising a child. In other words, every child should grow up with proper nutrition, health and safety so that they can grow up with great wellbeing. Well, if you’re one of those adults who’s been wondering where on earth you can […]
You may be wondering why everyone is talking about antioxidants and why they are so important in your daily diet. With all the different diseases and illnesses that exist in the world today, proper nutrition is at the center of everyone’s thoughts. The role of nutrition is to minimize and prevent disease in the body. […]
Tungsten is a chemical element with atomic number 74. Tungsten in an impure state can be cut with a hacksaw. It is very hard and corrosion resistant. It is heavy and is a steel gray transition metal. Tungsten is found in the minerals wolframite (iron manganese tungstate), scheelite, ferberite and hubernite. The nutrient has powerful […]
We all love chocolates, but as we get older some of us start considering them a forbidden fruit. How could something that ancient civilizations considered the food of the gods become so controversial today? In this day and age of saturated versus unsaturated fats and cholesterol monitoring, chocolates have come in bad packaging. A little […]