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When looking for nutrition and fitness tips and tricks, you can get confused with all the current variety of programs available. Every time you walk around you will find an interesting fad diet or new workout routine. If your main goal is to stay in a healthy state even after losing weight, you need to […]
Medicinal mushrooms have been a staple in Eastern medicine for centuries and are slowly gaining popularity in other branches of medicine. Consuming the right mushrooms can help boost immunity, maintain hormonal balance, and help the brain, among other things. However, studies of the benefits of mushrooms are a relatively new area in modern medicine. As […]
The Annual Business Game Plan establishes a straightforward framework that focuses on priorities, tracks progress and manages all facets of the business. Such a proactive culture is the key to success. Our health requires a similar game plan. Various studies have shown that it is possible to prevent disease outbreaks through preventive health measures. Rather […]
The internet is growing and business is booming. As the baby boomer population ages, they are also looking for more information about health, wellness, fitness and how to improve all three. In every economic period, this age group also has more disposable income. Their children have graduated from college and they have often moved to […]
The common adage that health is wealth applies to all of us. Without a good and healthy constitution we lose many of the joys of life. Most of us work hard to earn a living and pay little attention to our health. Here are some health tips we could follow to enjoy a smooth, healthy […]
This is, in a way, a mea culpa. I’ve been reporting on the COVID-19 vaccines for about a year, a task that kept me teaching how immunity boosting vaccinations work and why. The recordings are new and the immunology is complex. So, like so many others in journalism and science, I turned to analogies to […]