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Healthy diet

17 Healthy Advantages of Cayenne Pepper

Many societies, especially those of the Americas and China, have a history of using cayenne pepper therapeutically. A powerful compound with many uses, cayenne pepper is currently gaining buzz for cleansing and detoxifying regimes such as the Master Cleanse, which uses the spice to stimulate circulation and neutralize acidity. Cayenne pepper has been used for […]

Healthy Diet For Osteoarthritis Management

Healthy diet is important for the people who live with osteoarthritis. Even so, no specific diet has been found to cure osteoarthritis, but some of the food helps in the osteoarthritis management. How Healthy Diet can help manage body weight The primary association between healthy diet and osteoarthritis is weight management. Weight have an impact […]