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Although more people than ever are at risk of type 2 diabetes, the disease is not inevitable. Regardless of your current risk profile, you can stabilize and maintain your blood sugar at healthy levels by using a combination of: Natural remedies such as medicinal herbs nutritional strategies and Lifestyle Changes And if you already have […]
Cholesterol is a complex substance needed for the brain, cell integrity, and the construction of sex hormones. It is mainly found in animals. They can be classified as high-density lipoprotein (HDL) and low-density lipoprotein. LDL is bad because it brings fats into the tissues to be deposited. HDL is good because it transports cholesterol back […]
Nutrition and diet are an important part of a woman’s overall health. These factors also affect their sexual health. With increasing age, the hormone level decreases and with the hormone level also the libido. Women can undergo hormone replacement therapy to replace depleted hormones, but alternatives exist. Monitoring your diet will help you maintain a […]
The accumulation of medical research into heart disease has increased public awareness of the importance of a heart-healthy lifestyle. This generally means exercising regularly and eating a healthy diet. Most people now understand that elevated blood cholesterol levels, particularly LDL cholesterol levels, caused by fatty foods significantly increase the risk of developing heart disease and […]
One should not give up immediately when he or she is diagnosed with diabetes. There are still ways to regulate blood glucose levels, and one of the most effective ways is to know which foods lower blood sugar in the body. The food we eat and the total weight we carry are two factors that […]
So your readings are outside of normal blood glucose levels. If you’re worried about complications, you can relax a little. They usually take 5-10 years to develop. Fortunately, diabetes research is constantly advancing. You have tremendous control over your blood sugar and health as long as you stay on top of it Here are some […]