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In the quest for those desperately seeking relief from the burdensome presence of fibroids, understanding the nature of these benign tumors is the first step to reclaiming a life unhindered by their grip. Fibroids, those unwelcome intruders within a woman’s uterus, may appear as fearsome adversaries, but it’s crucial to remember that they are not […]
The following is based on Traditional Chinese Medicine (TCM). TCM is based on the observation that everything is a combination of opposites: yin (cold, purifying) and yang (hot, uplifting), many of which we control through diet, exercise, sex, environment, thought, and so on. There are two types of ear infections, inflammation (otitis): external and internal. […]
Nutrition is a primary consideration in maintaining good health and ensuring long life. Apart from that, it has been found through many researches and clinical studies that following the right diet contributes greatly to beauty and youthful glow. Nutrition and Women’s Health But did you know that there’s a lot of debate these days about […]
What is arthritis pain? Arthritis, as we all know, is an extremely painful condition that leads to it inflammation of the joints. This is caused by a slow but steady loss of cartilage and, in some extreme cases, weakening of the bones. Various data on arthritis shows that it occurs in every age group and […]
TURMERIC Native to South Asia, turmeric has been celebrated for its culinary and medicinal benefits since ancient times. It is the root or rhizome of Curcuma long, a perennial plant in the ginger family. The main component of this herb is curcumin, which gives this spice its dark orange-yellow color, slightly bitter and pungent taste, […]
If you pick up a health and beauty magazine and read an article written about the health benefits of a specific food, you will likely see a specific term – “superfood”. This is a term coined by health professionals over the past five years to describe all the raw foods on the market that have […]
Our diet should contain plenty of colorful fruits and vegetables that are necessary for a healthy body. At least five servings of vegetables and fruit must be included in the daily diet. Different vegetables have different nutritional and medicinal values. Generally, people eat potatoes, tomatoes, green peas, or sometimes corn as vegetables. Other vegetables are […]
The keto diet plan is a high-fiber, high-potassium, high-intake diet that is widely used in medical circles primarily to treat childhood epilepsy in very young children. The keto diet forces your body to use fat instead of glucose for energy. This leads to less hunger and allows you to stick to a sensible diet even […]
Medicinal mushrooms have been a staple in Eastern medicine for centuries and are slowly gaining popularity in other branches of medicine. Consuming the right mushrooms can help boost immunity, maintain hormonal balance, and help the brain, among other things. However, studies of the benefits of mushrooms are a relatively new area in modern medicine. As […]
Learn more about acne and the blood type diet Did you know that the revolutionary blood type diet developed by Dr. Peter D’Adamo (also known as the Genotype Diet) is being tried by a large number of people with acne? The idea behind this naturopathic remedy for acne is based on a number of good […]