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Does such a thing really exist? Is there a magic bullet that melts fat? I think using the word “melt” might be a bit overzealous, but Prevention Magazine and Web MD have identified five categories of foods that will help you trim your waistline. Liz Vaccariello, editor-in-chief of Prevention Magazine, and Cynthia Sass, co-authors of […]
I got hemorrhoids when I was in my 20s. Occasional flare-ups occur when my stress levels are high and I’m eating too much junk food and not enough fiber. After a few days of eating right, drinking plenty of water, and exercising more, the symptoms go away. In May 2009 I moved from my 19 […]
A few years ago there were only a handful of vegan cookbooks. Today it’s dozens, and I recently learned that 200 new vegan cookbooks are on the way! Great news unless you decide which cookbook to add to your library. Luckily I didn’t have to choose as I received a hard copy version of Crazy […]