Browsing tag

Stress And Anxiety

Can Frustration Be A Health Issue?

Have you ever wondered why there is an increase in the crime rate in Ghana? How about the reasons for the premature deaths of the youth (obituaries like: What a shock!, Gone too soon, Green leaf has fallen etc). Also how about the unthinkable dangers people knowingly apply themselves to in order to travel outside […]

Simple Method : Sleep Soundly No Matter What!

A method used by the U.S. military can reportedly help you fall asleep in 120 seconds, and has a 96% success rate after six weeks of practice The method is made up two steps 1. Clear your mind. Of everything. This my be tricky the first time you try it, but it’s essential for getting […]