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One of the buzzwords in the health and fitness industry is “probiotics”. These are the healthy bacteria in your gut that can help boost your immune system while giving your digestive system a boost. You may be wondering, should I take probiotics? What’s so special about them? Do they have to be a part of […]
Even traditionally trained medical professionals have recognized that everyone needs to take a vitamin supplement. A perfect diet consisting of organic, wholesome foods is not how the average American eats. And even if your diet consists mostly of fruits and vegetables, our soil is so depleted in minerals and nutrients that much of their nutritional […]
Stem cells are the stem cells of the human body. They are the basic cells that make up every organ and tissue in our body. One aspect of adult stem cells that makes them so promising is that, under the right guidance, they have the ability to stimulate, revitalize, and repair tissues and muscles. S/cells […]
Tihur Tea is an excellent dietary supplement that can help you in many ways, and the most interesting thing about this tea is that it is entirely herbal and free of inorganic additives. However, I assume you don’t have much information about this tea. Although the technique used in making Tihur tea is quite old […]
With obesity, heart disease, diabetes, and a host of other ailments on the rise, it’s no wonder there are tons of synthetically formulated concoctions out there claiming to help us lose fat, build muscle, boost the immune system, and strengthen the respiratory system efficiency and so on. But with such a quest for healthy bodies, […]
For the past 50 years or more, the public has been misled into believing that RDA nutrient levels are appropriate. But is it enough to prevent clinically evident nutritional deficiencies? What is RDA? RDA is the recommended daily allowance for the average daily intake, sufficient to meet the needs of almost all healthy individuals in […]