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The raw food diet is rapidly gaining popularity and awareness among knowledgeable, health-conscious consumers. As we enter the 21st century, people are becoming more nutritionally conscious due to a growing understanding of how the body works. When people pursue raw food weight loss and give up modern processed foods, they quickly see a change in […]
Food combining for weight loss is a method that can be used at any stage of life, but it can be especially helpful for women trying to shed the extra pounds they gained during menopause. Changes in hormone levels with age can often lead to weight gain, so finding effective ways to lose weight is […]
Weight loss has become one of the common goals of people all over the world. The great thing is that it’s often no longer just about looking good with toned arms and a 24-inch waist. People have realized that maintaining a good lifestyle is more important. Regardless of what the motive is, it seems like […]
There are many weight loss supplements available in the market. Today, many men and women suffering from obesity problem turn to drinking certain types of tea to help them as part of a weight loss method. The use of herbal slimming tea is becoming more and more popular in the weight loss industry for many […]
What is the best diet for losing weight? If you search online and browse bookstores, you will find hundreds of them. But you must be careful. Many of them look attractive, but they may not be the healthiest option for you. There are many weight loss diet plans out there that tend to complicate your […]
When it comes to weight loss diets, there are many out there. However, much research has shown that a moderate-protein diet is more effective than a traditional low-fat, high-carbohydrate diet in reducing the risk of developing diabetes and metabolic syndrome. study 1 A randomized study was conducted by Lisa A. Te Morenga and described in […]
Since it rained for most of the weekend, I spent my time reading a book I just picked up. Thrive: The vegan nutrition guide to optimal performance in sport and in life by Brendan Brazier (creator of the Thrive Diet). Even if you have no interest in veganism or vegetarianism, this book and its core […]
how to lose weight In a recent post, Deb, a reader of the God, Diet, Fitness and Weight Loss blog, said her doctor advised her to shed a few necessary pounds and improve health to avoid the 3 S’s. This is good advice if you want to lose weight, improve your health and live a […]
The following cabbage soup diet guidelines will help you lose weight fast and detoxify your system. This diet allows you to eat as much soup as you like, along with a variety of other foods. The foods used in this diet are simple and easy to find. This diet works well. However, it has some […]
Here is a list of top 10 foods that are good for your heart and health and will definitely help you lose weight. Incorporate these foods into your diet and cut out junk food and fast food and watch a tremendous change in your body. Oatmeal. Opt for coarse or steel-cut oats over instant varieties, […]