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Dr Frank Dartey

Dr Frank Dartey Amankonah (MBChB, MPH) is a Medical Doctor and avid fan of information sharing. With an excellent clinical experience and fantastic customer care, I am able to break down complex medical information for everyone to understand and appreciate. Interests includes Occupational and Environmental Health and Safety, Pregnancy, Weight Loss and Alternative medical sciences. Do feel free to get in touch!

Key Points for Healthy Nutrition

Diet is very important and essential for everyone. Good nutrition is the basis of our existence in the human body. If there is no proper intake of food, a person can die. Every human body requires a certain amount of calories and also a good proportion of different nutrients and ingredients to function well in […]

Bodybuilding Diet Plan – Uneducated Nutrition Habits

Creating a bodybuilding nutrition plan can be a difficult area for a beginner nutritionist. In modern society, many nutritional myths are considered the societal norm. Children grow up in a society where most of the foods they consume are loaded with sugar and preservatives. Parents pass their untrained eating habits on to their children at […]

How to Clean and Organize Your Kitchen for Better Health

The kitchen is probably one of the most important rooms in the house because that’s where you eat all your meals. Many people do not know how to clean and organize their kitchens. Here are some tips on how to clean and organize your kitchen for better health in your household. Cookware and Dishware You […]

5 Ways to Relieve Migraine Headaches Naturally!

There are many new migraine headache remedies out there that may be each protected and efficient. Natural remedies for migraine complications are often safer and cheaper than conventional ache drugs. And in lots of cases they’ll relieve ache simply as properly and even higher than prescription or non-prescription medicine. The chance of a destructive response […]

Dual Diagnosis: A Challenge to Healthcare

Dual diagnosis is the term that’s given to individuals having a mental illness and alcohol or substance abuse both occurring at the same time. Conditions like these occur frequently together within a person’s behavior. Management of either one of these problems are stressful enough to the medical practitioner handling the case. To make things more […]

Learn Bodybuilding Anatomy

Bodybuilding Anatomy includes knowing what muscles are located where and how they are grown most effectively. It can be confusing, so as you read this article, find a mirror and locate the muscles on your own body. When you are bodybuilding, knowing the anatomy of your body can be very, very helpful. Of course, you […]