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Dr Frank Dartey2462 posts 1 comments

Dr Frank Dartey Amankonah (MBChB, MPH) is a Medical Doctor and avid fan of information sharing. With an excellent clinical experience and fantastic customer care, I am able to break down complex medical information for everyone to understand and appreciate. Interests includes Occupational and Environmental Health and Safety, Pregnancy, Weight Loss and Alternative medical sciences. Do feel free to get in touch!

General Health Info

3 Pillars of Weight Loss

Dr Frank Dartey Jul 21, 2022

If you are not happy with your weight loss or are not getting satisfactory results from whatever you are doing to reduce your weight, you need to understand the three pillars associated with the concept of weight gain and weight loss. Many…

General Health Info

Ten Weight Loss Hacks

Dr Frank Dartey Jul 21, 2022

Losing weight isn't just about eating the right foods and getting enough exercise, it's also a matter of mental development because if you don't get yourself in the right frame of mind, your weight loss efforts are doomed to failure. Here…

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The Many Benefits Of Eating Raw Vegetables

Dr Frank Dartey Jul 21, 2022

We were told from birth to eat our vegetables, and yet far too few of us actually do. Even when we do get to eat our veggies, it's only after we've cooked out most of the natural nutrients our bodies desperately crave.As you proceed, keep…

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Is Wuyi Weight Loss Tea the Best Slimming Tea?

Dr Frank Dartey Jul 21, 2022

Wuyi Cliff is one of the types of tea that has been used in China for thousands of years. Now many celebrities use such tea to lose weight and get slim. But is Wuyi Weight Loss Tea the best slimming tea? Before answering…

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Obesity in America – The Growing Epidemic!

Dr Frank Dartey Jul 21, 2022

Obesity is a disease that affects approximately 60 million people in the United States, with women being particularly affected. Over a third of women between the ages of 20 and 74 are obese, most of whom are African American or Mexican.…

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Different Types of Glaucoma

Dr Frank Dartey Jul 21, 2022

What is glaucoma? Glaucoma is a progressive eye disease. It occurs due to increased fluid pressure in the eyes due to excess fluid buildup. The fluid pressure damages the eye's optic nerves, causing blurred vision or…

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Hungry? Eat Healthy Snacks That Taste Good and Keep You Energized

Dr Frank Dartey Jul 21, 2022

Do you have healthy snacks in your daily diet? Yes, that is a very important question to ask yourself. A snack is a food that can be eaten very quickly in one go, and we eat it for various reasons: to pass the time, to watch TV or to…

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Whole Grains and Recipes That Contain Them – Your Path to Good Health

Dr Frank Dartey Jul 21, 2022

Nutrition experts say we should eat more whole grains: barley, brown rice, buckwheat (also called bulgar), oatmeal, popcorn, and whole grains. Whole grains provide fiber, a requirement for good health, and are a good source of complex…

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Bone Broth Dieting – For Anti-Aging

Dr Frank Dartey Jul 21, 2022

Mona learned from her GP that she was gluten-free and dairy-free, so she wondered, "What can I do?" She began researching healthy food and drink consumption and stumbled upon bone broth. Soon she completely changed her eating habits and…

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Understanding the Definition of Health Related Fitness

Dr Frank Dartey Jul 21, 2022

As a health and fitness professional, it's my job to understand terms and definitions that are commonplace in this industry and to keep myself abreast of evolving trends. Through my experience I have found that a number of terms deserve a…

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