Arnold Schwarzenegger BodyBuilding

There’s probably no one more well-known in the bodybuilding world than the governor of California. Arnold Schwarzenegger made bodybuilding a household phenomenon with the release of his 1973 movie “Pumping Iron”. He has been granted the honor of single-handedly making bodybuilding an…Read More »

Do you Know About Pre-Diabetes?

The onset of type 1 diabetes is rapid and once it is diagnosed there are no grey areas – you have diabetes. In type 2 diabetes, with close monitoring of people who are at high- risk it is possible to diagnose a…Read More »

Aerobics and Healthy Eating!

There are many factors that come into play when you want to begin to talk about aerobics and healthy eating. No matter what, you should know that you can concentrate a lot of your enthusiasm for getting more healthy onto both aerobics…Read More »

Infectious Mononucleosis in Adolescents

Also known as mononucleosis or mono Pfeiffer’s disease or glandular fever, infectious mononucleosis can be identified by inflamed lymph glands and constant fatigue. The disease is named so as the amount of mononuclear leukocytes which belong to white cells increase in number.…Read More »