Healthy candy for Halloween trick or treating

table of contents[Hide][Show] In case you’re wondering if you have the right blog, fear not … no, I don’t think healthy candy exists! By “healthy” I only mean “better than the alternatives”, that is, made from real food ingredients and without artificial…Read More »

15 minutes with Phyllis Greenberger

We are honored to have Phyllis Greenberger on our team as Senior Vice President of Policy, Advocacy and Science for HealthyWomen. As a pioneer in women’s health, Greenberger received the Multi-year Hero Prize 2021 from the Alliance for Age Research in September.…Read More »

How to Eat Enough Protein

As I discussed in a recent post, my diet tends to be higher in protein than it has been in years past. I rarely consume less than 100 grams of protein. Most days I am significantly higher, even if I only eat…Read More »