The American Body Building company has been around since 1985 and are thought of as the premier bodybuilding company with nutrition products that have been serving serious bodybuilders for years. They are the only sports nutrition company in the industry to produce…Read More »
There’s probably no one more well-known in the bodybuilding world than the governor of California. Arnold Schwarzenegger made bodybuilding a household phenomenon with the release of his 1973 movie “Pumping Iron”. He has been granted the honor of single-handedly making bodybuilding an…Read More »
Bodybuilding Anatomy includes knowing what muscles are located where and how they are grown most effectively. It can be confusing, so as you read this article, find a mirror and locate the muscles on your own body. When you are bodybuilding, knowing…Read More »
Once upon a time, in a world where everyone was on the hunt for exciting ways to stay fit and healthy, a curious thought crossed the mind of a fitness enthusiast named Alex. Instead of searching far and wide for a new…Read More »
Getting rid of the chest fat can be a tricky job, but with exercise and diet modification you can surely reduce some chest fats. So if you want to reduce around one pound of fats that means you need to burn around…Read More »
The weight lifting belts was first introduced in Olympic power lifting. Weight lifting belts has two main uses in power lifting. The first purpose, it diminish the lower back stress while lifting in an upright position and also prevent back hypertension during…Read More »