General Health Info

By now you've all seen those bumpy, greenish-black balls called avocados at your grocery store. Avocado is considered by many to be a "superfood" and many people love the taste. They can be creamy and have a subtle flavor. Aside from the…

Most leafy greens have a neutral flavor, so the dressing you use on your salad, as well as other ingredients you add like herbs and spices, will greatly affect the flavor of the entire dish. The good news is that you can customize the…

Prepared for essentially the most scrumptious On the spot Pot Hen Thighs recipe on the web? Say howdy to those sticky, candy Honey Garlic Hen Thighs. These On the spot Pot Hen Thighs are seared to perfection, slathered with honey…

As we become more aware of the impact of sugar on our strong waists, we have to grapple with hundreds of complicated food choices every day. We're also bombarded with messages from others telling us that all calories are equal and it…

An American over 65 comes to the emergency room every 11 seconds because of a fall. This can be prevented. (For Spectrum Health Beat) Laura Maclam talks about older people and falls, and she gets pretty upset. "I want to shout it from…

Obesity is the most important factor behind many diseases, including metabolic disorders and cardiovascular diseases. Obesity is nothing short of a bane because once you start gaining weight it becomes so difficult to get back in shape.…

Nearly one million people develop heart disease each year. The vast majority of these people are unaware that this devastating condition can be prevented with a natural diet. Researchers from the European study EPIC (European Prospective…

Number of people who are suffering from latex allergy is increasing ever day. Latex is substances used for making various products, such as: balloons, rubber gloves, condoms, and other elastic products. Latex is found in Africa, but not…

If you are hospitalized in an emergency situation, you will be asked about your medications, allergies, medical history, etc. If you have a medical card with you, it can speak volumes about your physical condition. Health insurance…

Tip #1 Avoid dietingStay away from short-term diets for quick weight loss. Most of the time, the diet will cause you to cut back on your food so much that it wouldn't even be able to feed a ten-year-old for a day.The low calorie eating…