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Can healthy people who eat right and exercise skip the Covid-19 vaccine? A researcher and fitness…
from Richard Bloomer, University of MemphisI am a fitness enthusiast. I also stick to a nutrient-rich, "clean" diet, which means I minimize my sugar consumption and eat a lot of whole foods to optimize my health. You may be wondering how…
Life Is Meaningless: A Liberating Real Wellness Perspective
introductionWe trace our ancestors back about 200,000 years. Unlike the vast majority of species that have ever existed, we (humans) are still here. That's not as impressive as it might sound at first. Compared to some life forms,…
Mastocytic Enterocolitis – A Patient Guide to Mastocytic Inflammatory Bowel Disease (MIBD)
WHAT IS MASTOCYTIC ENTEROCOLITIS?Mastocytic enterocolitis (entero = small intestine, colitis-colon + -itis = inflammation) is a relatively new term for a subgroup of irritable bowel syndrome characterized by an increase in mast cells in…
Chronic Fatigue Diet Alternatives
The foods a person eats play a crucial role in their overall health, both physical and mental. A person who fills their daily diet with foods high in fat and sugar will definitely find that they don't feel as good as they used to. The…
Instant Pot Buffalo Chicken Chili
Your new favourite chilli recipe is right here! Strive our unbelievable Prompt Pot Buffalo Hen Chili with a scrumptious Greek yogurt and blue cheese dressing.Buffalo Hen Chili - It is a Factor!We all know there are a lot of…
Lose Weight Diet – The Asian Way
It is very interesting to know that many obesity related problems are linked to a new food culture called fast food. Fast food places like McDonalds, Burger King, KFC etc. are responsible for a growing generation of obese children and…
Food Supplements For a Better Balanced Diet Routine
Our bodies are quite complex machines that require the right combination of fuels to function effectively. The body's fuel is the food and fluids we consume throughout the day, which charge the body with the highest energy levels. The…
Blood Transfusion: What You Must Know!
A blood transfusion is a routine medical procedure in which donated blood is provided to you through a narrow tube placed within a vein in your arm.This potentially life-saving procedure can help replace blood lost due to surgery or…
What are The Different Forms of Birth Control
Although there are many different forms of birth control, some women are afraid to take any of each because they are scared of the side effects. The most common that these pills have as an effect relates with the issue of gaining weight.…
Teff Flour and the Candida Diet
Have you ever heard of teff flour? Neither did I until I started experimenting with gluten-free flours to use on the candida diet. Teff grass, botanical name Eragrostis tef, is an ancient grain that can thrive in a variety of extreme…