General Health Info

Many people trying to lose weight should remember the importance of a healthy diet as it speeds up the process of losing weight while providing the body with all the essential nutrients and vitamins one needs to sustain one's daily life .…

Liz Szabo, Kaiser Health News Upon first inspection, mutations in the highly contagious delta covid variant do not seem as worrisome. For starters, delta has fewer genetic changes than previous versions of the coronavirus.…

There is a reason people become addicted to drugs. The psychiatric aspect of addiction to drugs can be very powerful. Our minds are very complex and the thoughts we have can become rulers in our lives. Because we are these complex beings…

When it comes to healthy eating, children need to make sure they have good eating habits and eating rituals alongside what appears to be a healthy diet. A healthy diet allows your child to get the nutrients they need and allows them to…

Excessive mucus productionWhat do we do as voice professionals when we have to sing a concert, give a presentation or a speech, when we wake up on the day of our event with an excess of mucus on our vocal cords and in our throat? This is…

When visiting a nail salon, you've probably noticed the workstations surrounding the nail technicians. Or perhaps you are about to open a salon or spa of your own and you need to know where to find the best deals on the equipment needed to…

Post Traumatic Stress Disorder (PTSD) is a collection of symptoms that develop in people who have experienced or witnessed a life-threatening trauma such as a fight, sexual assault, a major accident, or a natural disaster. Common symptoms…

Furuncles on your face are no fun. Men get them quite often due to shaving. A boil is actually an infection that occurs deep within a hair follicle. The original cause can be an ingrown hair, another painful form of folliculitis, or…

Can you imagine basking in the sun while enjoying a plate full of fresh fruit, vegetables, whole grains and lean meats? Between each portion of food or meal do you sip a good glass of wine and are you aware that you are surrounded by…

By now you've all seen those bumpy, greenish-black balls called avocados at your grocery store. Avocado is considered by many to be a "superfood" and many people love the taste. They can be creamy and have a subtle flavor. Aside from the…