In our stressful and fast paced life, both men and women complain about hair loss, which ultimately leads to hair loss. In this article, let’s find out the various effective hair thinning remedies in Ayurveda that can help you immensely.
So, first of all, I will answer a few questions that may be of great concern to you. The very first question you want to answer is, “Why is my hair getting thinner?”
Why is my hair getting thinner?
According to Ayurveda, hair thinning in men and women is caused by an imbalance in your doshas. Your body type and imbalance in body-mind balance are the main causes of hair loss and hair loss. It has been shown that people with excess pitta are more prone to premature hair thinning, graying, and hair loss.
In Ayurveda, we aim to balance Pitta Dosha which is focused on diet, lifestyle and herbal remedies. It is recommended to focus on diet, the use of potent herbs, meditation, aromatherapy, massage with herbal oils, deep breathing exercises, and yoga. These practices have proven to be very helpful in treating hair loss in both women and men.
Hair loss treatment in Ayurveda
Ayurveda is an ancient science that focuses on the use of herbs to treat various ailments. The best part is that it has no side effects and it treats the root cause of any disorder.
The problem of crown thinning and hair loss can be effectively addressed with the use of various herbs that provide long lasting benefits and can also reverse the problem completely.
Some of the hair thinning agents recommended by Ayurveda are:
- Amrit Kalash
If you want to treat the cause of hair loss, you need to focus on balancing the doshas in your body. The toxins that have accumulated in the body must be removed. Here comes the effects of the powerful Ayurvedic Rasayana, which helps the body reduce toxins and heal from within. Rasayana helps your body balance the Vata, Pitta, and Kapha doshas that cause this hair loss and hair loss problem. Amrit Kalash is Super Rasayana, which provides general health benefits and helps you manage stress and toxins. You can see visible results with regular use. This Super Rasayana is a combination of 53 herbs and will invigorate your mind and body from within.
- Amla / gooseberry
Amla is the most frequently recommended remedy for hair loss and hair loss in Ayurveda. It is rich in vitamin C and antioxidants. Amla can be taken directly and applied in the form of hair oil. The amazing benefits of amla are that it helps reverse hair thinning, graying, and hair loss. Your hair will be healthier and stronger from the inside.
Ingestion Brahmi is good for concentration and mental alertness. However, using brahmi oil is especially beneficial for hair thinning as it stimulates the hair follicles and improves blood flow to the scalp. All you have to do is apply the oil and keep it overnight. Then wash your hair the next day.
Neem is a powerful blood purifier and will help you remove impurities from it. You can also use neem oil to encourage hair growth and reduce hair thinning. This is an all natural and simple treatment that you can offer your hair.
Ashwagandha has a relaxing effect and can be used to reduce overall body stress. It calms the mind and helps you with stress-related hair loss.
- Fenugreek oil
Fenugreek or methi has been used in Ayurveda for centuries, among other things for hair growth, the control of glucose levels and the loss of libido. Fenugreek contains fiber, iron, potassium, lysine, protein, vitamin C, L-tryptophan and alkaloids
- Hibiscus oil
You can easily make this oil by using the hibiscus extracts. The leaves and flowers of the hibiscus extract can be used in the oil and applied directly to the scalp. It offers great potential for hair thinning and hair regrowth.
- Curry leaf oil
Curry leaves are used in meal preparation across India. These are high in beta carotenes and have been shown to be beneficial for hair loss and hair growth. The curry leaf oil is easy to prepare and can be applied directly to the affected areas. You just need to heat some oil and add curry leaves. Let the oil cool and strain the leaves. This oil can be applied just before shampooing.
Stay away from these prohibitions to prevent hair thinning
- Eliminating caffeine can be beneficial. Caffeine dehydrates the body and creates excess vata, which over time can lead to hair loss.
- Avoid spicy, fried, oily, fermented, and junk foods. These foods can cause an imbalance in your pitta (fire) dosha, leading to hair loss and hair loss.
- Manage your stress level. Stress is the leading cause of hair loss and ultimately hair loss. You can practice yoga and meditation for stress management.
- Excessive consumption of meat and alcohol, or emotional factors such as extreme anger and fear, are also responsible for the aggravation of Pitta.
frequently asked Questions
Q. Can Ayurveda cure thinning hair?
A. Yes, Ayurveda has the power to cure hair loss. The rasayanas in Ayurvedic herbs have the power to reverse hair thinning and balance your doshas. One such super rasayana is Amrit Kalash this is a combination of 53 rasayanas and affects the balance of the doshas in your body.
Q. How can I regrow my thinning hair?
A. In order to regrow your thinning hair, you need to work on removing the toxins from your body and rebalancing the doshas in your body. Both tasks can be successfully solved through consumption Amrit Kalash, that’s a super rasayana. It helps in detoxifying and balancing the doshas in your body, thereby healing the body from within. This is a herbal formulation that has no side effects.
Q. Does hair grow back after thinning?
A. Yes, hair thinning can be reversed by treating the underlying cause. You need to control your stress levels, change your diet and lifestyle to get the maximum benefit. A very effective method for hair regrowth is the use of Amrit Kalash, that is a super rasayana that contains the goodness of 53 herbs. It will help you detoxify and balance your doshas.
Q. Can Triphala grow hair back?
A. Triphala contains amla, which aids hair growth and prevents hair loss. It also helps in strengthening digestion.
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