HealthAndDietBlog - Alternative Medicine, Fitness & Wellness Hub

While there is no shortage of diets these days, it can be difficult to find diet plans for women that actually produce results. As you want to lose weight, you want to make sure you lose that weight forever. The last thing you want is to lose a few pounds only to gain them back in a few weeks. Because of this, it's important to look for diets that work. Women often have particular concerns when choosing a nutrition plan because a woman's body is very different from a man's body. To help you find a female-friendly diet…

In infancy and childhood, we can fairly accurately predict physical growth and development at different ages and stages. But with increasing age there is no uniform timetable. Chronological age isn't necessarily a good indicator of how someone will look, feel, or function in the world. Studies of Werner syndrome, a premature aging disease, can provide information about the genetic process of normal aging. Werner Syndrome causes many diseases and symptoms that usually appear with age, including: hair graying, skin…

The Sankom Swiss Diet Program is a natural weight loss system based on health-promoting fiber. Developed over many years by a team of doctors and scientists. It was awarded gold for best diet product at Expo 2010, the world's largest trade fair for natural and organic products. It comes with a high independent recommendation, but how does it work?Basically, the Sankom Swiss Diet Program uses a fiber chew that you consume four times a day before meals in combination with a glass of water. Each chew is only 15 calories,…

Here are some facts about this amazing snake.There are 25 subspecies of milksnakes, including what is commonly known as the scarlet kingsnake (L. t. elapsoides).They are oviparous, laying an average of about 10 eggs per clutch, although this number can vary by region.The subspecies have strikingly different appearances, and many of them have their own common names.They are distributed from southeastern Canada to western Ecuador and northern Venezuela.The milk snakes are 50 to 152 cm long.The typical color pattern of milk…

The Internet was an invention that brought a wave of change to people's lives. It created a new dimension in which people could spend their time and give themselves a different identity. The need to be present online has further increased the time spent in the web world. The concept of digital wellbeing is slowly catching on for the mental and emotional benefits of individuals. It emphasizes the need to use technology by taking the necessary precautions and ensuring that everything depicted is appropriate. We…

We all know how bad it is for our financial situation when our credit history is bad. So if you've incurred a medical bill debt in the past, you need to pay it off properly, otherwise the next time you apply for a loan, you'll have a hard time getting approved...that is, if you can still get approved. In the same breath, we also know how devastating it will be for you when someone you care about is hospitalized and you're already mired in debt from mounting medical bills. Therefore, in this article, we will show…

There are things in life you never want to put in your mouth: feet, dirt, power cords and airline food, for example. The latter, airline food, is something some people no longer need to worry about: Many flights are no longer serving full meals, instead handing out a bag of crackers and a shot glass-sized soda pop. Still, that lack of food might be better than handing out an entire in-flight meal: Unless you're sitting in first class, an in-flight meal is sure to be a stone in your stomach.Given the lack of food, or at…

Ketosis diets are sometimes referred to as ketogenic diets or very low-carb diets. Ketosis is a biochemical phenomenon that occurs with starvation or extreme carbohydrate restriction, but the word shouldn't be confused with ketoacidosis, which happens in diabetics when their blood sugar gets out of control. Ketoacidosis is dangerous, but it only occurs in diabetics. Ketosis is a natural phenomenon that is in no way dangerous and has some wondrous health benefits. Some people like to think that ketosis is in some…

Your normal weight depends on three factors: height, age and skeletal structure. Of course, the weight of the individual should change throughout the different stages of life. And of course, the amount and type of food needed to maintain the right weight also varies depending on the person's job and general activity level.Saying that obesity is the result of overeating is like saying that a fire is the result of a match. Who struck the match? What caused the overeating? Overeating is not a cause but a consequence. Have…

A healthy working environment has become the need of the hour! A dynamic, effective and efficient workplace motivates employees to be more creative and productive. It is true that most employees spend 50% of their time at work and therefore promoting a positive health routine, improving their dietary habits and reducing their stress levels are essential to improving the person's overall productivity and happiness. The employee wellness program plays a major role in initiating good health in the workplace.Encourage your…