HealthAndDietBlog - Alternative Medicine, Fitness & Wellness Hub

Many people wonder what piles are. Let me tell you, piles are just like hemorrhoids; both of which are inflamed veins in the anal or rectum. There are a variety of reasons why hemorrhoids swell in the anal canal. Some of the reasons are…

Many diseases have saints associated with them, such as St. Bartholomew for Parkinson's disease and St. Vitus for chorea. The Herky Ruck disease was once called the St. Vitus dance. Not to be outdone hemorrhoid sufferers also have a patron.…

Bariatric surgery includes a type of procedure that is performed on people with obesity. Weight loss is achieved by reducing the size of the stomach with a gastric band, or by removing part of the stomach (sleeve gastrectomy or…

How 2 Natural, Inexpensive Products Lower Your Blood PressureLowering blood pressure wasn't the reason I started looking for natural remedies. I was looking for ways to combat the onset of type 2 diabetes. A family member was diagnosed…

prediabetes and type 2 diabetesPre-diabetes and full-blown type 2 diabetes are on the rise, so much so that in 2010 the World Health Organization (WHO) gave all nations a mandate to take action to combat its spread. In 2015, the…

According to UN statistics, the world population was 7.7 billion in mid-2019. Of these, 703 million (9.1%) were aged 65 or over. The world population is expected to grow to around 9.7 billion by 2050, when the number of older…

Do you suffer from any of these 4Ps symptoms: polyphagia (excessive hunger), polydipsia (excessive thirst), polyuria (frequent urination), or pruritis (itching)? Or do you get sleepy and tired easily? Or do you have some close relatives,…

Are you ready to tick off this bucket list?I asked myself this question last year when I was making my list. I realized that one of the things I had to do first was get healthier and fitter so I could do the things I wanted to do on this…

As a type 2 diabetic, you need to change your eating plan to improve both your food intake and your blood sugar levels. One food you should eat regularly is fish. Fish is high in protein, rich in nutrients and, depending on the variety,…

Much has been written about many diets, and many of them are fads. However, what you will see below is an effective one-week diet to lose weight quickly (up to half a kilo) in a healthy way.The rulesAre simple. You follow the diet as…