Lentils Health Benefits – Nutritional Facts of Masoor Dal
Lentils are an integral part of the daily diet in India. Lentils are high in protein, have an earthy, nutty flavor, and come in many shapes, sizes, and colors. From the South Indian staple tuvar dal to the “very easily digestible” moong dal, to the “powerful” chana dal, to the often fermented urad dal and […]